Tuesday, 19 July 2011
I've been messing about with those new-fangled QR Codes to see what you can get away with by customising them and so that they still work. Of course you will need an iPhone or other smartphone QR Code Scanner app to scan it and see if it works. The technology is still relatively new and apparently we're only just scratching (or scanning ) the surface with what might become possible with this in the future. Here's my first couple of efforts.
Wednesday, 13 July 2011
Sweet dreams are made of cheese
For decades parents have warned their children not to have cheese before bedtime to prevent bad dreams. But researchers have disproved this old wife's tale and found that cheese could actually aid sleep.
The study by the British Cheese Board, involved 200 volunteers in a week-long experiment. The cheese-munching volunteers reported no nasty dreams after a late night snack.
After eating a 20g piece of cheese 30 minutes before going to sleep, 72 per cent of the volunteers slept very well every night, just over two thirds remembered their dreams and none reported nightmares.
Dr Judith Bryans, a nutrition scientist at The Dairy Council, said: "One of the amino acids in cheese - tryptophan - has been shown to reduce stress and induce sleep so cheese may actually help you have a good night's sleep."
Type of cheese eaten affects dreams
But they reported that the type of cheese you choose can affect the dreams you have.
When it came to dream type, it seemed that Stilton caused the most crazy dreams, with 75 per cent of men and 85 per cent of women eating Stilton experiencing odd and vivid dreams.
Examples of these mad dreams included a vegetarian crocodile upset because it could not eat children, and soldiers fighting each other with kittens rather than guns.
Tuesday, 12 July 2011
Cornwall trembles at his roar.
Stay the plough, boys, guard your livestock,
tie your boats and flee the shore.
Haste men, save your wives and children;
close the shutters, bolt the door.
Bolster, Bolster, monstrous giant;
spies sweet Agnes on the hill,
dreaming of her Cornish laddie,
netting pilchards, fishing still.
Bolster's shadow falls upon her;
maiden's sun-warmed skin turns chill.
Bolster, Bolster, brutish giant;
sees the maid and feels love's dart.
"You shall be mine," Bolster bellows
"nevermore from me to part."
Agnes swoons, moon-pale with terror,
answers Bolster with a start,
"Bolster, Bolster, noble giant;
prove to me your heart is true.
Seven tasks you must perform.
Once done, I shall marry you.
Have you spirit for the challenge?"
Bolster pledges, "Yes, I do!"
Bolster, Bolster, once-proud giant;
one last task must be achieved.
Mighty deeds he has accomplished,
monsters fought and boulders heaved.
Six hard trials the Bolster's suffered,
unaware he's been deceived.
Bolster, Bolster, beaten giant,
follows Agnes wearily
to a crevice on the clifftops,
high above the foaming sea.
"Fill this small hole with your blood,"
says Agnes, "and your wife I'll be."
Bolster, Bolster, dying giant,
endlessly his dark blood flows
down the hole, through unseen cracks,
staining red the rocks below.
One last, longing gaze at Agnes,
Bolster slumps, his eyelids close.
Agnes, Agnes, Cornish saviour,
feasts prepared, and glasses raised.
Cottage doors thrown wide and open,
sheep and cattle safely graze.
"You have saved us, brave St Agnes,"
Cornish voices lift in praise.
Still today St Agnes' voice is
heard amid the ling and gorse,
soft through damping Cornish drizzle,
singing still of her remorse;
weeping on the red-stained boulders,
where the Bolster's blood once coursed.
Wednesday, 6 July 2011
So, I finally got around to creating a Facebook page for Steve Cox Illustration. You can find that here. This will be a place where newer illustrations and other stuff that might not end up on my main website may appear. You can also comment on illustrations and tell me whether you like them or not. If you visit, please don't forget to click on the 'like' button. That would make my day. Happy Facebooking!